ABOUT US
At Little bird we offer slow, deep, nourishing yoga taught by experienced teachers. We believe in taking our time: after years of teaching, we understand that slow and steady brings strength and stability; it allows students the space to grow and to find their own comfort within the practice.
Class sizes are limited to no more than 14, which allows the teacher to see each student, to get to know their practice, to understand their individual needs and to take care of them.
Our vision for the studio is to be an inclusive, welcoming, non-competitive space where everBODY is welcome.
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Our yoga studio is filled with natural light and clean, filtered fresh air. The space was designed with the classical proportions of the golden section, which gives a natural sense of comfort and spaciousness to the room. The floors and ceiling are wooden, while the walls are plain white. It was designed to be a welcoming and inclusive place for everyone.
As a community of teachers, we encourage students to practice yoga in a way that feels true to their needs and is supportive of their overall wellbeing. For us yoga is not about becoming super-bendy or mastering difficult poses (although that may happen!) but about starting from where you are and proceeding at your own pace. We are committed to creating an environment that fosters body positivity, non-competitiveness, and feels friendly and warm.
