Expert Yoga Teachers
Qualified instructors provide safe, dedicated teaching to help you stretch and strengthen.


Anto has over 30 years’ teaching experience. Originally trained in Iyengar, he later embraced Ashtanga.
His unique style blends traditional postures, deep physiological understanding, and precise adjustments. His classes are a moving meditation, encouraging awareness of breath, grounding, and subtle movement.

Claire discovered yoga in 2003 and qualified as a children’s yoga teacher in 2018.
Trained in Hatha/Vinyasa, Restorative, and Yoga Nidra, she teaches children and adults across Dublin, creating calming, grounding classes that build strength, body awareness, and connection.

Elena has practiced since 2002 and taught for over 15 years. Influenced by Iyengar and Ashtanga, she now focuses on Vinyasa Flow.
Trained in Yin and Trauma-Informed Yoga, she creates inclusive classes integrating breath, alignment, and mindful movement. She is also a psychotherapist.

Fiona trained in Los Angeles and with leading international schools. A certified yoga therapist, Pilates teacher, and Voicework instructor, she focuses on accessible movement and connection.
Currently completing NeuroMuscular Therapy training, she recently earned a PhD researching fascia, trauma, and flow-state.

Hannah began yoga in 2008, drawn to Iyengar’s precision. She later trained in complementary therapies and classical Hatha, while maintaining a Mysore Ashtanga practice.
Her teaching blends Hatha, Ashtanga, and pranayama, supporting strength, balance, and inner stillness.


Kanta is an E-RYT 500 teacher with over 20 years’ experience. Anusara-inspired, her classes emphasise alignment, breath, strength, and awareness.
Dynamic yet compassionate, she shares yoga’s therapeutic potential with clarity, warmth, and deep attentiveness to individual needs.

Kirsten is a Pilates, MELT, and Yoga Tune Up instructor with 15+ years’ experience.
Specialising in fascia and neuromuscular function, she teaches precise, subtle exercises to release tension, improve posture, prevent injury, and complement yoga or fitness training.

Practicing for 25+ years and teaching since 2017, Raphael trained in Nepal and teaches internationally.
He offers Hatha Flow, Yin, Bhakti, and his signature “Yoga on Beats.” His inclusive approach supports all levels and encourages students to listen to their bodies.


Nina completed her 200hr teacher training in 2013 and developed a Vinyasa Flow style that is both fluid and strong. Her teaching is deeply influenced by her Indian roots, the discipline of Ashtanga, and the precision of Dave Curtis.
Nina brings a global perspective to her classes, creating a supportive space that challenges the body while encouraging students to respect their own physical boundaries.

Sylvia holds a Master’s degree in Biology, and studied at the Center of Jungian Studies in Dublin.
Sylvia’s approach integrates scientific understanding (biology) with psychological and spiritual insights (Jungian therapy and systemic constellations), enhancing her ability to guide individuals towards deeper awareness and embodiment.

An educator for 20 years, Aoife fell in love with yoga’s unique capacity to bring about personal transformation and well-being.
She completed her 200-hour training with Sibylle Dallmann and Naomi Sturdy at Yoga Dublin in 2016. A trained musician and fashion designer, Aoife draws on her love of music and art to deliver classes that combine mindful movement and grace in flow.
Every teacher at Little-Bird is highly trained in both yoga and anatomy, bringing expertise and authentic care to classes ranging from dynamic to deeply restorative.
Whether you’re seeking a physical challenge or pure relaxation, you’ll find your perfect match and leave feeling naturally elevated.
The space feels calm the moment you walk in, and the teachers are warm, encouraging, and really present. Always leave feeling lighter and more grounded.
The teachers create such a supportive environment, and it’s honestly become one of my favourite parts of the week.
Really professional. Well done.


Little Bird…the energy in the room is lovely, and the teachers are great at making everyone feel comfortable, whether it’s your first class or you’ve been practicing for years. No regrets.
A genuinely nice space to slow down for a bit and get out of your head. Lovely people, a friendly, non-judgmental atmosphere, and a great spot in Dublin 8.